Lemon Balm Coaching
Welcome to The Lemon Balm Coaching Podcast
Life after 40 isn’t the end of the story—it’s the start of an incredible new chapter. 🌿
Here on The Lemon Balm Coaching Podcast, we’re all about helping women over 40 rediscover joy, purpose, and freedom. Whether you’re navigating empty nest syndrome, feeling stuck in the daily grind, or just wondering what’s next, this is your space to pause, reflect, and grow.
Each week, we’ll dive into inspiring topics, actionable tips, and heartfelt stories that empower you to:
✨ Reignite your passion for life.
✨ Embrace the freedom of this season.
✨ Create a future full of lightness, purpose, and joy.
It’s not about having it all figured out—it’s about taking the next step, one moment at a time. You’ve spent so much of your life giving to others; now it’s your turn to shine.
🎧 Join us every other Wednesday for a new episode, and let’s make this chapter your best one yet.
Your next chapter begins here. 🌟
Lemon Balm Coaching
Aromatic Chat with Ann Harman
In this episode of AromaticChat, I have the joy of chatting with Ann Harman.
Ann specializes in distilling and educating on hydrosols.
She became a distiller after having an early passion for plants and attending a United Plant Savers conference, and this was just the beginning of her amazing story.
Tune in and stay all the way to the end to hear:
- Her passion for plants and distilling,
- Her stories,
- Her passion and respect for the work of the vintage aromatherapists,
- Her work with native plant restoration,
- Some of her other passions and interests,
- Her parting call to action and a quote.
LINKS:
IG - @hydrosolheadquarters.
FB - Circle H Institute or botannicals
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Are you a midlife woman who has lost her identity or spark? Download 5 Tips to Feel Joy Again in Under 20-Mintues
Music by Adipsia
Shownotes by VerdantHeart VA
