Lemon Balm Coaching
Welcome to The Lemon Balm Coaching Podcast
Life after 40 isn’t the end of the story—it’s the start of an incredible new chapter. 🌿
Here on The Lemon Balm Coaching Podcast, we’re all about helping women over 40 rediscover joy, purpose, and freedom. Whether you’re navigating empty nest syndrome, feeling stuck in the daily grind, or just wondering what’s next, this is your space to pause, reflect, and grow.
Each week, we’ll dive into inspiring topics, actionable tips, and heartfelt stories that empower you to:
✨ Reignite your passion for life.
✨ Embrace the freedom of this season.
✨ Create a future full of lightness, purpose, and joy.
It’s not about having it all figured out—it’s about taking the next step, one moment at a time. You’ve spent so much of your life giving to others; now it’s your turn to shine.
🎧 Join us every other Wednesday for a new episode, and let’s make this chapter your best one yet.
Your next chapter begins here. 🌟
Lemon Balm Coaching
My Take November 2024: Episodes 113 & 114
This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes 113 & 114, Aromatic Chats with Ann Harmon and Donna Moyer.
In this episode, you'll hear about:
- Connection
- Understanding
- The weeds in your life
- The gift of your body
- and more
CLICK HERE to join my free Facebook group Reframe, Restore, & Refresh for women who want to feel joy and purpose again.
You weren’t meant to live in survival mode. 😩 If burnout, overwhelm, and exhaustion have been running your life, it’s time for a reset. The Peace Restoration Bootcamp is your chance to reclaim clarity, energy, and joy—without guilt. 3 days. Deep transformation. One step closer to peace. Are you in? 🚀
🔗 Join us now! REGISTER HERE
Are you a midlife woman who has lost her identity or spark? Download 5 Tips to Feel Joy Again in Under 20-Mintues
Music by Adipsia
Shownotes by VerdantHeart VA
